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Some Basic Self-Defense Moves Anyone Can Learn

04.05.2022 by james-mcavoy // Leave a Comment

You hope it will never happen, but hope offers no protection. Anyone can be a victim of an attack in our increasingly dangerous world, whether you live in the city or the suburbs, and learning a few basic self-defense moves is an easy, excellent preventative measure. This is especially true if you’re female. All women have experienced the vulnerable moment of walking alone at night or being alone with a stranger. This article will provide some helpful tips and a set of basic moves that nearly everyone can learn and use to defend themselves if they find themselves confronted by an attacker.

Simple tips to protect yourself

In any situation, you want to prevent an attack or diffuse a rough situation before it leads to physical violence. Always stay in well-lit areas, avoid walking alone at night if you can especially in unfamiliar areas, and be aware of your surroundings. But sometimes, especially in the case of a surprise attack, that’s not possible.

The best way to fend off an opponent is to go for their weak points. Regardless of size, the human body’s universal weak points are the eyes, nose, ears, neck, groin, and the legs, especially the knees. Go to whichever area you can most readily hit.

If your attacker grabs you, make sure to move with their movements instead of trying to struggle or yank away and create resistance. Think of an old finger trap puzzle—pulling your fingers apart tightens the trap, but when you move your fingers together, the strap loosens. The same applies to trying to get away from someone holding you—the tighter you pull, the less strength and area of motion you have to work with.

Use what you have available

If you can, you can also use something on your person as a weapon. Holding your car keys in the spaces between your fingers makes a very good improvised weapon to jab with. Anything with a pointed end, like a pen or pencil, can be used to hit the attacker’s vulnerable parts, such as their eyes, nose, and neck. It may be unpleasant to think about, but you have to make use of what you have. Don’t forget one thing you carry around all the time—your fingernails.

If you ever find yourself in an attack, these moves may come in handy to free you. Make sure to not only read but practice them to fully retain how to do them. You want proper defense moves to become as instinctive as possibly—because when the time comes, you won’t have much time to think or react.

Basic punch

A closed-fist punch is a basic move to learn before advancing. Aim to hit square with the center of your fist and drive your fist forward using the full weight of your body. Make sure your wrist isn’t loose and that you don’t catch your target with the sides of your hand.

Straight groin kickStraight groin kick

If you’re standing facing your attacker, kick your leg upwards like you’re trying to bring your foot up the attacker’s body toward their head. If this knocks them to the ground, you can either get away or punch one of the weak targets mentioned previously on the head. This can be used against female attackers as well—it is a vulnerable part of everyone’s body.

Go limp to get out of a bear hug

A bear hug involves the attacker (usually male) grabbing the victim (usually a woman) from behind and holding their arms tightly against their body. The best way to get out of this hold is to let your body go as limp as possible, as dead weight is harder to hold onto. Once you begin to slide, wiggle and contort your body around in whatever space you have available. Another method you can try is to smash your feet against the tops of the assailant’s, especially if you are wearing footwear with a sharp or heavy heel.

Escape from a wrist grabEscape from a wrist grab

If an attacker grabs you by the wrist, to break free move your arm upward and out in a circular motion in order to free yourself. Rotate your wrist as you’re making a bigger circle with your entire arm, which will break the person’s grip.

Upward kick

Try to stay on your feet during an attack. Once you get knocked down, you are far more vulnerable to injury, and it’s difficult to get back up with someone trying to keep you on the ground. Especially if that person is much bigger and stronger than you are. If you do happen to end up on your back, kick both feet up and out at your attacker as hard as you can, lifting your bottom off the ground for extra force. This has the potential to knock them back so you can get up and run away.

Save yourself from a chokeholdSave yourself from a chokehold

If the attacker has their hands around your neck, ignore the natural urge to pull them off. Instead, jam the heel of your hand up into the person’s throat as hard as you can. This will make it hard for him to breath and should take him by surprise. Another method is to curve your hands and tug the attacker’s thumbs away from your neck, which will break their hold. Either way, you have to react very quickly in a situation where your air supply is cut off, as you risk passing out from oxygen deprivation.

Headbutt their nose

A headbutt is a move you need to use with caution, as you could injure your head. In a dangerous situation, however, it may be necessary to take that risk. If your attacker has you in a bear hug or other similar hold from behind, and nothing else is working, drop your head forward and then whip it back as hard as possible—without pulling your own neck. If you make contact with their nose, the pain should stun and distract them enough for them to release you.

Once you get your assailant off of you and down on the ground or otherwise incapacitated, your next step should be to run away. Don’t continue to hit them, even if you want to. Your goal is to get away from danger as fast as you can, preferably finding other people who can help.

By memorizing these basic self-defense moves and practicing until you are comfortable, you will greatly increase your ability to fend off a potential attacker. Practice is an essential component—you want to make a defensive reaction as natural as possible. Knowing that you could protect yourself if the situation does arrive will make you feel safer and more confident in your daily life.

Categories // Self defense techniques Tags // easy guide, self defense learning, skills

5 Tips on the Best Way to React to a Street Robbery

04.05.2022 by james-mcavoy // Leave a Comment

Nearly everyone knows someone who has been the victim of a robbery. You may have even been so unfortunate yourself. Even if you live in a suburban area, due to increasing poverty and drug abuse rates, you could be the victim of a street robbery, whether in your car at the bank or while walking home at night. In this article, we will cover the best ways to react if you find yourself in that situation.

Prevention is your best bet

A few preventative measures taken before you’re in a potential situation where you could be robbed are worth the trouble. Don’t carry large amounts of cash at a time. Keep your eyes or hands on your belongings at all times to avoid leaving or dropping them somewhere. Don’t carry your wallet or loose cash in any droopy bags that it could fall out of.

If you are in your car, don’t have large amounts of cash or expensive possessions (like jewelry or a radio) visible to outsiders. When you go to an ATM, be sure to lock your doors so no one can slip inside. If there are other cars at the bank when you withdraw cash, be sure to be discreet when removing and stowing your money.

If you find yourself alone on the street, even if you’re in your car, stay very focused on your surroundings. Don’t be distracted by your phone, especially if you are in unfamiliar territory. Carry your wallet in your front or jacket pocket instead of in your back pockets to avoid it being snatched by pick-pockets. If you have a purse, either use a small clutch that fits in your hand or uses a cross-body or messenger-style strap that is worn across the chest to discourage purse-snatching.

Take precautions to not look like a target

Another way to prevent being robbed is to make yourself appear like a poor target. Criminals tend to single out victims that they feel are isolated, weak, and unable to protect themselves. The less you appear to fit those categories, the less likely you are to be a victim.

Make sure to keep your head up and to follow a pre-planned route. Always be aware of what is going on around you, whether you’re on foot or in your car. Don’t allow yourself to be distracted by your phone or anything else for long periods of time. Keep your senses sharp and be on the alert for any signs of danger so that you can react quickly.

If you become the victim of a street robbery, the following tips committed to memory can help you get out of the situation safely. Even if you lose your possessions, getting through the situation with your nerves intact can help you recover.

5 Tips to React to a Street Robbery

Tip 1: Stay as calm as possible and remain focusedStay as calm as possible and remain focused

There’s a reason why the phrase “Keep calm and carry on” has had such enduring popularity. Make sure to slow down your breathing, taking deep, steady breaths. This simple trick will help your body use the adrenaline it will no doubt be pumping through your veins to focus you, instead of making you panic. This is important because you want to be able to react quickly and intelligently against your attacker. It will be difficult, especially if the robber points a gun at you or has a knife to your throat. But you want to aim to take each second one at a time.

Tip 2: Give the robber whatever possessions they want

Nothing you own is worth your life, even it has extreme sentimental value. The only way to retain your memories and feelings about an object is if you stay alive. So, give the robber whatever they ask for. Objects can be replaced. After the robbery, you can give a detailed report of your possessions to the police. It bears repeating to only carry valuable possessions on your person when absolutely necessary.

Tip 3: Consider any weapon to be the real thingSelf-defense weapons

If the robber shows you a gun or knife, assume it’s the real deal. Also, assume that the weapon is loaded and ready to fire. Even if you’re wrong, it is better to err on the side of caution than to believe the weapon is fake and be injured, perhaps fatally, by trying to disarm the criminal.

Tip 4: Try to de-escalate the situation whenever possible

Don’t talk any more than you have to. Excess talking or rambling might make the robber nervous. Speak calmly and don’t say anything sarcastic or rude. Resist the urge to disobey their instructions and follow the person’s directions.

If they want to take you somewhere else, then and only then is when you should fight back. Try to hit a vulnerable spot—such as their eyes, ears, neck, or groin—and get away. Scream as loud as you can for help. Run and do not stop running until you have reached a safe location, where you should immediately call the police. That leads us to the final tip.

Tip 5: Call the police the moment you are safe

You want to call right away so that you can provide them with an accurate description of the person or people who robbed you. The more time that passes, especially as the adrenaline of the moment wears off, the more details will become clouded in your mind. No matter how good your memory, it happens to everyone. As you’re waiting for the police, you might consider writing down every detail you can remember about the event and the person who robbed you while they’re still fresh.

No one wants to think about being a victim of a crime, but knowing what to do if the situation does occur can help you stay calm under pressure. By following the process in this article, you can reduce the risk of a robbery escalating to something far worse.

Categories // Self defense weapons Tags // robbery, safety tips, street

What are the different types of cheese slicer wirecutter?

04.05.2022 by james-mcavoy // Leave a Comment

When it comes to cutting cheese, the main challenge is finding a slicer that prevents your food from turning into a mushy mess. Instead of struggling with kitchen knives to get the perfect cut, the best cheese slicer wirecutter will produce uniform and even cuts.

In order to help you select the top cheese cutter for yourself, there are two main types of cheese slicer wirecutter and what you should look for when buying wire replacement for your cheese slicer.

 

#1 What types of cheese slicers wirecutter are available?

Generally speaking, the two primary types of slicers available are Rolling Cheese Slicers and Board Cheese Slicers

Rolling cheese slicers are typically handheld that constructed from stainless steel. They are include a roller added parallel to the cutting wire to assist with the easy movement of the slicer. This type of slicer wirecutter offer durability and save on space.

If you are looking for the sicer that can cut hard and semi-soft cheeses in different thickness, then thic slicer is ideal for you.

Board cheese slicers constructed from a wire cutter and attached base. This type of cheese clicers offer convenience with a board to serve as a serving plate or as a cutting board. There are some different materials of boards you can choose such as marble, wood, and stainless steel.

The marble platform will keep your cheese fresh for longer. Wood is the good options to reduce your effort of maintenance. And stailess steel make a durable and strength cutting board.

#2 Advantages and Disadvantages of wirecutter slicer types

With the rolling cheese slicers you can easy clean an maintain them as most handheld slicers are a convenient, dishwasher safe option. Further more, you you want to keep your counter spaces clear, you should go with a smaller handheld slicer they can quickly pop in and out of a drawer instead.

On the other hand, board cheese slicers are wiped clean using a dish towel and water and you cannot clean it with a dish washer. This is also the largest type of cheese cutter that means it will take you more space on your counter top. However, the board can be used as a serving platter for the cheese. It also ideal if you prefer to keep your kitchen ready with pieces to use.

#3 Which cheese slicer replacement wire do you need?

It is always better to ensure that you get the slicers will enable one to make changes of wire when worn out. Make sure the wire on your cheese cutter is always sharp so that you can easily slice through block after block.

You can easy find the replacement wire for your wirecutter. It should be made of sturdy material, typically treated steel. Treated steel is sharp enough to slice on various kinds of cheeses.

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